Global Health Asia-Pacific July 2020 July 2020 | Page 61

and regulate these levels. Genetics can also play a role. For example, if a woman has a family history of depression, she will be more at risk of developing it herself. Physical problems or illnesses can be another common cause of depression. Having to deal with a serious medical illness, such as cancer, stroke, or a heart attack, can lead a person to feel low. An under active pituitary gland (hypopituitarism), which is located just under the brain and controls the actions of various hormones, can cause uncontrolled weight gain, sexual problems and depression. Symptoms can include feeling low, tearful and tired. Head injuries have also been shown to cause depression, even if they happened many years ago and were mild at the time. Biological and hormonal imbalances can make women more susceptible to depression as result of fluctuating hormone levels during different periods in their life. Women also produce more stress hormones than men, for example, progesterone, which is a female sex hormone that prevents the stress hormone from turning itself off. As a result, depression in women can start during menstruation, premenstruation, pregnancy, the postpartum period, perimenopause and menopause. For example, during premenstruation, hormone fluctuations can cause a number of symptoms, such as fatigue, bloating, irritability and, in some cases, depression. During pregnancy, hormones fluctuate more, leading many women to have feelings of depression. These feelings can be extreme in cases of miscarriage, infertility or abortion. Giving birth can be overwhelming for most women, after their bodies have experienced so many physical and emotional changes. After birth, some women can feel down or depressed, sometimes called “baby blues.” This usually subsides after a few weeks, but, for some women, can last longer, with feelings intensifying into what is called postpartum depression. The period just before menopause, called perimenopause, is another vulnerable time for many women as their reproductive hormones start to rapidly fluctuate and can cause feelings of depression. This period is followed by the onset of menopause, which can bring about similar feelings. Aging is another trigger of depression in some women. The elderly suffer from a number of illnesses that can affect them psychologically, such as dementia. Physical ailments, for example polymyalgia rheumatic, can affect older people and cause stiffness, aching, and shoulder and upper arm pain that can lead to depression. Treating depression in women While there are a number of causes of depression in women, the main symptoms they experience are feelings of sadness, anxiety and hopelessness. Some women lose interest in daily activities, hobbies and things they en�oy. Many have difficulty staying focused, making decisions or remembering important facts. Depression can affect appetite, with some They tend to lack energy and enthusiasm for life. Many are easily annoyed, irritable and lose their temper quickly. More serious signs of depression include thoughts of hurting oneself either physically or mentally and thoughts of death and suicide. Giving birth can be overwhelming for many women GlobalHealthAndTravel.com JULY 2020 59