MEDICAL

BENATURAL

Embarking on the fertility journey can be both exciting and overwhelming . To support individuals and couples as they navigate the path to parenthood , BeNatural offers an online fertility wellness program with a clinically tested approach to preconception planning that combines the power of yoga , Ayurvedic nutrition and relaxation techniques .

Scientific evidence has shown balancing physical health , emotional well-being and lifestyle choices can optimise fertility outcomes and create a harmonious environment for conception to occur . Recognising the importance of this data and understanding that fertility is influenced by various factors , BeNatural stands apart from traditional fertility programs by offering a multidimensional approach that integrates physical practices , nutrition , and relaxation techniques .

By combining western and eastern approaches to fertility together with scientific data , BeNatural offers a holistic approach with the program focussing not only on reproductive health but also on nurturing the emotional and mental well-being . The integration of yoga , traditional Chinese medicine and Ayurvedic nutrition offers a comprehensive and holistic approach to enhancing fertility .

Yoga promotes physical and mental balance , traditional Chinese medicine aims to harmonise the body ’ s energy , and Ayurvedic nutrition provides personalised dietary recommendations to optimise reproductive health , creating a synergistic effect in support of those on their journey to conceive .

At BeNatural , yoga is customised to address specific needs related to fertility as it plays a vital role in

Adrian Chen

preparing the body for conception . Incorporating gentle , fertility-focussed yoga poses and sequences , the program aims to optimise physical health by focussing on reproductive organs , reducing stress , improving blood flow , and balancing hormone levels .

Ayurveda , the natural ancient Indian system of medicine , emphasises the role of nutrition in promoting overall fertility health . BeNatural incorporates Ayurvedic principals to create personalised nutrition plans to support fertility with an experienced Ayurvedic practitioner working with individuals to diagnose their unique constitution , or Dosha , through a questionnaire and interview . By identifying an individual ’ s unique constitution and imbalances , the program provides dietary recommendations to enhance fertility .

A core component of BeNatural ’ s program is relaxation as stress has been scientifically linked to fertility issues . Relaxation techniques such as meditation , deep breathing exercises and mindfulness practices are introduced to help individuals manage stress , promote emotional wellbeing , and create a positive mindset throughout the fertility journey .

At BeNatural our goal is to help patients not just survive , but truly thrive on their fertility journey . We understand the path to parenthood can be challenging but it is just one part of life . We are excited to announce the expansion of our services by providing a comprehensive series of programs to offer a seamless pathway for individuals as they move along the fertility journey , including those undergoing fertility treatments such as IVF and IUI , and into pregnancy . Each of these stages have very different physical , emotional , and informational needs and our aim is to provide a comprehensive program tailored to each one specifically .

Through personalised guidance , evidence-based practices and a supportive community of experts and like-minded individuals we are committed to empowering patients to take control of their fertility and to help patients not only achieve their dream of starting a family , but also building a fulfilling and thriving life .

GlobalHealthAsiaPacific . com ISSUE 3 | 2023

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